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NEWS & RESEARCH

News & Research
NEWS & INSIGHTS
Functional Medicine News & Emerging Research
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What should you do to keep your skin young and healthy?

What should you do to keep your skin young and healthy? Proactive skin care can help keep your skin youthful and healthy. Start with skin care rule No. protect yourself from the sun. When you’re outdoors, wear protective clothing and use generous amounts of sunscreen. Then consider other skin care basics, such as avoiding strong soaps and managing stress. Can you imagine that there are more living organisms on the skin of a single human being than there are human beings on the surface of the earth? Of course, skin care goes beyond sunscreen and daily cleansing. Understand the risks

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What should you do if you have concerns about blood clots?

What should you do if you have concerns about blood clots? Blood clots are gel-like clumps of blood. They are beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Can you imagine that our body gives birth to over 200 billion red cells every day? And red blood cell can circumnavigate your body in under 20 seconds. So, some blood clots form inside your veins without a good reason and don’t dissolve naturally. These may require medical attention, especially if they are in your legs or are in more

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What should you do when your skin feels rough?

What should you do when your skin feels rough? Dry skin makes the skin look and feel rough, itchy, flaky or scaly. The location where these dry patches form vary from person to person. It’s a common condition that affects people of all ages. Beside our skin, can you imagine that all the tissues and cells in your body, 25 million new cells are being produced each second? That’s a little more than the population of state of Florida – every second! So, Dry skin, also known as xerosis or xeroderma, has many causes, including cold or dry weather, sun

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What should you do if you have dry mouth?

What should you do if you have dry mouth? Dry mouth, or xerostomia (zeer-o-STOE-me-uh), refers to a condition in which the salivary glands in your mouth don’t make enough saliva to keep your mouth wet. Dry mouth is often due to the side effect of certain medications or aging issues or as a result of radiation therapy for cancer. Less often, dry mouth may be caused by a condition that directly affects the salivary glands. Can you imagine that your body makes around 1 to 1.6 liters of saliva a day. Saliva helps prevent tooth decay by neutralizing acids produced

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When do you need to worry about having cough?

When do you need to worry about having cough? A cough is your body’s way of responding when something irritates your throat or airways. An irritant stimulates nerves that send a message to your brain. The brain then tells muscles in your chest and abdomen to push air out of your lungs to force out the irritant. Can you imagine that one sneeze generates a wind of 166 km/hr (100 mi/hr), and a cough moves out at100 km/hr (60 mi/hr). An occasional cough is normal and healthy. But, a cough that persists for several weeks or one that brings up

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What is Anemia?

What is Anemia? Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia, also referred to as low hemoglobin, can make you feel tired and weak. The average red blood cell lives for 120 days. There are 2.5 trillion (give or take) of red blood cells in your body at any moment. To maintain this number, about two and a half million new ones need to be produced every second by your bone marrow. That’s like a bit more than a new population of Manhattan in New

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